Family holiday in Australia

It already has been an eventful start to the year. I am sorry I haven’t gotten around writing on my blog in a long time, but I have been very busy; mostly with the organizing and entertaining of my family’s visit to Australia.

We had a great time traveling across Australia. Our first trip went to the outback, Uluru (Ayers Rock,) the Olgas and Kings Canyon. Also we went during summer, we were lucky enough to have only 32 degrees Celsius and a nice breeze to cool us down. I was expecting a much hotter weather…

After an eventful 3 days of walking through the spectacular scenery and learning about the fauna, flora and indigenous history, we took off to Cairns in North Queensland. We picked up two six berth campervans to accommodate eight people in total. The drive down to Sydney was long but also action-packed. We explored the cold stream of Mossman Gorge went to a snorkeling and boating safari in the Whitsundays and watched dolphins in Forster.

Back in The Sydney area we went to explore the Blue Mountains and Sydney city, including a stroll (5 hours) in the botanic gardens, a visit to the Aquarium and zoo and a bathroom stop at the Opera house.

The three weeks went far too quick and before we knew it, it was time to say good bye again. Naturally I am quite upset to let my family go again, especially because I don’t expect to see them for another 4-5 years.

I will tell you more in detail next time and will include some photos as well.

It’s my birthday today

I have to say the past 12 month have been very educational for me. I have learned a lot about life, health and myself and I am looking forward to learn loads more in the coming 12 month and beyond. I am looking forward to what life has in stock for me, I am convinced this is going to be a great year and I will have some changes coming up. I can feel it in the air.

My goals for my 32 year of life is to learn and explore more about life, especially in the area of health and good (healthy) food and share my knowledge with others. I am also convinced I will have some changes in my working life, not too sure what exactly that might be, but change is going to happen. Maybe I will finally write that book I have in me or start some teaching or expand my business or all three.

I am excited about this ‘year’. Especially since my mother and brother along with some more family and friends are coming to Australia in early January, I haven’t seen them for about 5 years. I have planned a big trip for the eight of us, travelling to the Northern Territory (Ayers Rock) and then all the way from Cairns in Queensland to Sydney. I will write about it in detail once I am back.

A birthday is just another day if you are not excited about it, so I choose to be happy about it and make it a special occasion. You only turn 32 once in a lifetime.

So cheers everyone

To another 12 month

Naturopath – Iridology

I first went to the Naturopath about 7 month ago on the recommendation of a friend, who also suffers from food allergies. I went to Eli, who is an Iridologist. This means he predominantly focuses on your eye’s iris to see any imbalances in your health.

When I first saw him he put some drops into my nose to clear my sinuses, which were still blocked with mucus. My food allergies have symptoms of hay fever rather then rapid bowl movements…. So my nose clogs up, I sneeze and I get headaches a lot…. By that time I already stopped eating the items I am allergic to, but I was still blocked up month after. He then put me on some very horrible tasting herbal remedies, to detox my body.

I initially lost a bit of weight as he also straightened out my hormone levels. I suffered from a Hypoactive Thyroid; this means my thyroid was underactive. I knew of this before and took medication (thyroid hormones) for almost 10 years because of it; doctors told me I will have to be on these pills for the rest of my life, but Eli fixed it up within a month with some very bad tasting stuff. But I haven’t needed my medication since. So for ten years I was told that I needed medication, and I took it everyday with exceptions, at some occasions I forgot to take them, but after one or two days without medication I could feel getting sick, lightheaded and very irritable. These were the most recognizable symptoms for me, once back on these pills I was fine again. Now, I have been living without the medication for 6-7 month and have not had these symptoms at all.

One other thing, a particular hard thing for me to discuss, is the unexplained infertility. Well that is what the doctors told me anyways. After 2.5 years of trying to become pregnant, my partner Mark and I went through some tests to see if there is a reason for this infertility. Doctors could not pinpoint it; sper*m was fine and I seemed alright as well; so we were sent off with the suggestion of having more sex… Great idea! Well it hasn’t happened yet, the baby thing not the ‘more sex’ thing, but my Naturopath gave me some Vitex to get my hormones going and to increase my ovulation, he could see that one of my ovaries was lazy, so I would have only had one chance every two month instead of one a month as it should be. This I can feel working already, my menstruation is regulating and becoming heavier, which after the long use of the birth control pill was pretty much none existent. I can feel the ovulation happening, something I haven’t had for a long time. I am very hopeful that it will happen for us very soon, but I have learned not to stress about the situation as much as this would also contribute to the situation.

I went back to see Eli today, to get some more Vitex and I am very happy to say that my partner came along to get himself checked up as well. He has been feeling very tired since a while now and complains about the lack of energy. He is not very keen on changing his diet as much as I do, and told me I am wasting my money going to the Naturopath. Let’s say he is a skeptic when it comes to anything that would imply he needs to change. Well after I went to Eli and had fantastic results, he figured he should give it a try. Maybe my nagging had something to do with it as well :)

I think one thing that impressed Mark was that Eli does not ask you what your problems or symptoms are; he looks in your eyes and tells you. No medical history is needed, no questions are asked; he sees what is imbalanced in your body and gives you advice and remedies to fix it.

Mark will start his course of herbs today; we will see how it all works out. I can only praise the work of naturopath around the world; I believe they actually help people, instead of drugging patients with chemicals, which only numb the symptoms of the disease. As you can see I am frustrated with the efforts of modern medicine, and even though I appreciate the fact that some surgeons and doctors really want to help their patients, I find the abuse of prescription drugs is getting out of hand altogether.

If you have never been to a naturopath and feel the need for improved health, give them a try. I can recommend Eli of the Pinnacle Clinic in Parramatta NSW, but there sure would be one close to your home just as good.

Dust storm in Sydney

This morning I woke up to the sight of a dust storm. The sky was orange and everything was covered with orange dust from the outback. Westerly winds brought the dust in to Sydney over night; I took some videos for you to see…

Unfortunately my camera didn’t capture how orange the sky actually was. The sun was just visible; you could look right into it without being blinded…

When I picked up my cat and took her outside, you could see her thoughts on her face impression: “what the…?”

I have never seen anything like it before.

My work colleague, who came back from Melbourne on a plane last night, was caught up in the storm. The plane circled the airport three times, with three failed attempts to land. Finally they decided to fly up to Newcastle to at least fill up the tank, only problem was that Newcastle airport is not equipped to take big planes. Passengers were not allowed to get out until they finally landed in Sydney.

Hopefully the storm will settle by this afternoon. Some rain would be great to wash away the dust. there are more videos of the stom on my youtube account http://www.youtube.com/user/steffinies

Mount Cook, Lake Tekapo and back to Christchurch

Once we left Queenstown, we head off north again to go to Mount Cook, our last day in Queenstown was a bit rainy and the rain followed us all the way to Mount Cook. The snow on the mountains looked like it was about to fall in a massive avalanche. We could here rumbles behind the mountains, not too sure if it was an avalanche or thunder. The Old Mountaineers café was our refuge for a cup of coffee, the little café is filled with wonderful black and white photos of years gone by. It tells the story of mountaineers and there adventures in the early days of Mount Cook. As we were rained out we decided to move on very quickly after the nights camp to head back to Christchurch.

On our way we saw the spectacular Lake Pukaki and Lake Tekapo. At Lake Tekapo we enjoyed a picnic in the company of a local dog. Little Pippy seemed to love the ever changing crowd of tourists coming to his town and feeding him all sorts of treats.

The drive to Christchurch was filled with more and more mountain views and once back at the city we enjoyed the rest of the afternoon at the Antarctic centre. I was a bit disappointed to see only one little enclosure of penguins but had a blast in the stormy room. This room is only little but kept at a -8° Celsius. But at certain times the wind chill factor is put up to make the room feel like a real ice storm in the Antarctic. Of cause they provide you with big jackets to keep warm… The other thing which was a lot of fun was a ride on the hägglund, a Swedish vehicle which is especially designed to drive is snowy, muddy and difficult terrain, it can even swim thru waters, which we all experience it in a bumpy and fun ride; actually it was so much fun that we did it twice.

Our last day we spend exploring more of Christchurch, the botanic Garden was blossoming and we saw the famous Tram and watched people punting along the river. The Sunday markets were also on the list and we enjoyed some great food there, even some German sausages with sauerkraut and sweet grainy mustard.

The most interesting place for me though was the Christchurch Museum; I was very surprised to see such a great collection of artefacts and memorabilities. Definitely worth going! In the afternoon it was time to return our van to the rental place. One night at the hotel and an early flight out of Christchurch back to Sydney… It went way too fast as usual when you are having fun.

Next time I would take the Transalpine Train and probably stay a bit longer, I would also stay at some locations for much longer to really get the whole picture, but for this time it was great to get a feeling of the place and find our favourite spots.

Can’t wait for my next vacation!

Franz Josef and Fox Glaciers and all the way down to Queenstown

Our road trip took us from the north of the South Island along the west coast to the South. Along the way we visited two glaciers; first Franz Josef Glacier which turned out to be quite a hike to get to. We got ready for some serious snow walking, when I was very surprised to get ride of some clothe layers half way because it was just too hot. A 30 minute walk over rocks and water streams, past gushing waterfalls and many tourists, we made it to our destination. The glacier, despite not being able to touch it, impressed me.

Having a talk to some other tourists on the way back to the van, proofed to use that we are taking a sort of normal route through this island. We met a very nice Australian couple from Queensland and also some honeymooners from the UK. After exchanging numbers and emails we went our separate ways; we went south whilst they hit the road towards our last destination.

Fox Glaciers impressed us even more; jumping over big rocks to climb to the other side of the stream underneath a gushing waterfall and turquoise water pits looked too inviting to give it a pass. I had to stick my feet into the icy water. I have never experienced anything that refreshing. The water must have been close to freezing; I could not keep my feet in longer then a couple of seconds.

Again the glacier was only to look at and we weren’t allowed to touch or climb on it, but the journey was the best part anyways. One thing that was very astonishing was to see pictures of the glaciers from the 1930’s which showed how big and how far into the valley this glacier used to be, global warming has left its mark…

We hit the road again to drive thru Wanaka, but stayed at a camping ground at Lake Hawea for the night. We woke up to a wonderful lake view in the morning, which set the scene for the rest of the day as we drove thru more mountains and past lakes to get to one of NZ most visited towns – Queenstown.

I really liked Queenstown, so many tourists... We took a cruise on Lake Wakatipu and our captain told us, that an average of 4500 new visitors come to Queenstown on a daily basis. Even though the town only has 14,000 people living there, another 16,000 visitors join them making around 30,000 people all up on average. So Queenstown has more visitors then locals! We indulged in some seriously yummy food whilst in Queenstown. One of our destinations was the pub on the wharf, which has a fantastic menu. The next day we also visited the Fergburger, the busiest hamburger place I have ever seen. The burgers were huge and very tasty, whilst the atmosphere was very hype and fun. A great place to wait for your burger and watch people…

Before we went on the cruise, we made it up to the top of the mountain on a gondola. My partner is terrified of heights and was very relieved when he could feel ground under his feet. He had no hesitation though when it came to the luge ride. An 800m gravity fed ride on a little cart was a very fun pastime. I tried to film my ride but failed miserably to film anything other then my shoes as you have to hold on to the handles with both hands so the brakes don’t apply. Once you let go of the handle the whole thing stops.

The view was amazing from the top of the mountain and I even got to touch some leftover snow, which was quickly used up for a little snowball fight.

After two days of Queenstown adventures we head up to Mount Cook… more next time.

A day at the spa in Hanmer Springs and off to see my friend in Motueka NZ

To continue my story about my NZ holiday…

We left Christchurch to head of to Hanmer Springs, which is famous for its natural mineral springs. Three of the pools are Sulphur pools and around about 42° Celsius. If you have missed the Sulphur lessons in chemistry class, it smells like rotten eggs… And yes I took a soak in it… It made my skin very soft and the hot water relaxed my body instantly, and even though we went in early spring and the mountains surrounding the spa still had snow caps, we enjoyed the outdoor pool very much. Once you walk out of the hot pool it actually takes a while for your body to get cold, and when jumping into the next hot spring it feels much warmer then it really is. I was disappointed that there was no snowfall on that day, as I do remember visiting similar pools in Germany and Michigan, whilst it was snowing. It is fantastic sitting in a hot spring and have snow falling onto your head. When I was a child I even used to quickly jump out of the hot pool to roll in the snow and then jump back into the water… But unfortunately no snow, we had very nice and warm weather which was very comfortable, I did manage to jump into the slightly colder pool to get a similar effect.

After the visit to the pool we head off to Kaikoura. What a wonderful view that was!

We were thinking of joining a cruise ship to see the seals and albatross, but where a little bit too late and missed the boat, well next time…

Our road trip took us to our next destination 250km to the north west - Nelson - another small and romantic city with blossom trees and historic churches.

After having some lunch we drove further up to finally visit my friend. It has been 8 years since I last saw her; in the meantime she got married and had two beautiful boys. We lost contact, because we both moved to different places and only out of pure luck found each other on facebook again. You got to love facebook! Despite the long time we haven’t seen each other, it felt like it has only been a couple of weeks. Some friends and only the best of friends can actually pick up the relationship where they have left it off and continue with the same feeling of closeness. She is one of those friends and we had a fabulous time in Motueka. We spend some time at the beach and walked in some marsh like areas along the coast. Too bad we had a big trip planed and needed to continue our travel the next afternoon…